Today's victories
Dinner: walked RB to the dog run and back.
Evening: walked to Eaton Centre (and around) with Sonya. Didn't buy any chocolate (sugar free or otherwise), candy, or Jelly Belly.
This is a diet/lifestyle-change blog. I am fastidious about some things (grades when I was in school, money management), and all the little good habits I have regarding those mean I usually get the outcomes I want. If I can produce enough little good habits in my eating and exercise, I hope to accumulate enough "pennies in a jar" to make a meaningful amount of change in those behaviours. Start weight: 170 lbs. Goal: 135 lbs.
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