This is a diet/lifestyle-change blog. I am fastidious about some things (grades when I was in school, money management), and all the little good habits I have regarding those mean I usually get the outcomes I want. If I can produce enough little good habits in my eating and exercise, I hope to accumulate enough "pennies in a jar" to make a meaningful amount of change in those behaviours. Start weight: 170 lbs. Goal: 135 lbs.

Monday, May 16, 2005

Today's victories

Not much today.

Thought about cake briefly, in the shower. Didn't do anything about it.

Before going to bed ate applesauce rather than maple walnut frozen yogurt.

posted by Karen at 10:11 p.m.

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