This is a diet/lifestyle-change blog. I am fastidious about some things (grades when I was in school, money management), and all the little good habits I have regarding those mean I usually get the outcomes I want. If I can produce enough little good habits in my eating and exercise, I hope to accumulate enough "pennies in a jar" to make a meaningful amount of change in those behaviours. Start weight: 170 lbs. Goal: 135 lbs.
Noon - ate All Bran, watermelon, 1/2 apple, five slices of chicken bacon
Afternoon - ate 6 lychees
Really wanted cake and chocolate.
Evening - homemade pizza /w pepperoni, skim mozzarella, green peppers, tomato, mushroom. Ate 1/2, saved 1/2.
Evening - I cracked and bought 1/2 a cake. Ate about 1/8+ of a cake.
Night - walked to Church & Dundas Dominion /w Janly and RB. Around 2 miles, round trip.
posted by Karen at 6:42 p.m.
In the perfect world I would really be Obi Wan Karenobi, with the awesome light sabre tricks and Jedi force. But with I've got to work with, so far I've turned myself into a travel agent (funnest job yet :), a doggie mommy to Root Beer, and an Occasionally Useless Gal (TM).
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