This is a diet/lifestyle-change blog. I am fastidious about some things (grades when I was in school, money management), and all the little good habits I have regarding those mean I usually get the outcomes I want. If I can produce enough little good habits in my eating and exercise, I hope to accumulate enough "pennies in a jar" to make a meaningful amount of change in those behaviours. Start weight: 170 lbs. Goal: 135 lbs.
Breakfast - ate All Bran. Did not eat any maple walnut frozen yogurt (as I would have liked to.)
Craving for cake - didn't go buy any.
Dinner - ate all the vegetables Janly made for me. (Was a fair bit.)
Night - walked to Dundas-Church Dominion with Janly (around 1 mile each way).
posted by Karen at 1:32 p.m.
In the perfect world I would really be Obi Wan Karenobi, with the awesome light sabre tricks and Jedi force. But with I've got to work with, so far I've turned myself into a travel agent (funnest job yet :), a doggie mommy to Root Beer, and an Occasionally Useless Gal (TM).
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