This is a diet/lifestyle-change blog. I am fastidious about some things (grades when I was in school, money management), and all the little good habits I have regarding those mean I usually get the outcomes I want. If I can produce enough little good habits in my eating and exercise, I hope to accumulate enough "pennies in a jar" to make a meaningful amount of change in those behaviours. Start weight: 170 lbs. Goal: 135 lbs.
Dinner: didn't walk to get Pizza Hut pan pizza and wings.
Late night - didn't eat sugar-free choc bar (13 g fat).
Bedtime - was hungry and had trouble falling asleep but didn't get up to eat guy-bao (as I was tempted to.)
posted by Karen at 11:56 p.m.
In the perfect world I would really be Obi Wan Karenobi, with the awesome light sabre tricks and Jedi force. But with I've got to work with, so far I've turned myself into a travel agent (funnest job yet :), a doggie mommy to Root Beer, and an Occasionally Useless Gal (TM).
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